Quotes
Meditation Quotes That Will Grant You Peace Of Mind
Meditation is for the mind, meditation is for the body and meditation is for a happy soul. So are you into a habit of regular meditation?
Yes, the perfect tool to experience the peace of mind and relaxation of the body is none other than Mediation. To live a happy and long life you need to meditate on a regular basis and make this your life-long activity. Meditation is not only for a peaceful mind, but it is also for your inner beauty and for a healthy heart and soul. This act will enable you to think beyond the box and make yourself introduce to a new you.
Meditation is a soulful practice where an individual uses a skill such as mindfulness or focusing the mind on a particular object. This skill involves thought or activity – to train attention and awareness. This practice will allow you to achieve a mentally clear and emotionally calm and stable state in life.
The skillful activity of meditation is not from our ages, but this is in practice from the ages of our forefathers. This has been in practice since antiquity. The great scholars and sages used to meditate in order to reduce the level of stress, anxiety, depression, and pain. The skill of meditation helps you in achieving self-realization, self-concept, and healthy well-being.
It is clear from the historical searches and through scientific research that those who meditate live a long and healthy life. This skill will impart positive health conditions on all fronts such as psychological, neurological, and cardiovascular, and many other positive effects on a body.
Now it must be clear to you that Yes, those who meditate regularly possess a healthy body, mind, and soul as compared to those who are not into practicing this skill. So, let’s explore the perfect Meditation Quotes.
Meditation Quotes
“Meditation will give you a little glimpse, a little taste, that the truth is inside you.” — Osho
“Meditation is not an act – it is a quality.” — Sadhguru
“Meditation applies the brakes to the mind.” — Ramana Maharshi
“Meditation is not an act – it is a quality.” — Sadhguru
“Make yourself happy by a positive thought, and make yourself lifelong by meditation.”
“Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is an explosion of intelligence.” — Jiddu Krishnamurti
“Meditation is all about connecting with your soul.” — Deepak Chopra
“Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is an explosion of intelligence.”
“When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate.” — Maxime Lagacé
“Nowhere can man find a quieter or more untroubled retreat than in his own soul.” — Marcus Aurelius
“Meditation gives you access to that direction of life, where this universe, and you are not separated.”
“Meditation is the soul’s perspective glass.” — Owen Feltham
“Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.” — Jiddu Krishnamurti
“Meditation is such a more substantial reality than what we normally take to be a reality.”
“Meditation is not a means to an end. It is both the means and the end.” — Jiddu Krishnamurti
Mindful Quotes About Meditation
“Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
- “If you want to find God, hang out in the space between your thoughts.”
- “If you can’t meditate in a boiler room, you can’t meditate.”
- “Accepting the reality of change gives rise to equanimity.”
- “While meditating we are simply seeing what the mind has been doing all along.”
- “If you want to conquer the anxiety of life, live in the moment, live in the breath.”
- “Life is a mystery – a mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.”
“Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.”
- “Meditation is a way for nourishing and blossoming the divine within you.”
- “Self-observation is the first step of inner unfolding.”
- “Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.”
- “If it weren’t for my mind, my meditation would be excellent.”
Inspiring Meditation Quotes
“Meditation is a way for nourishing and blossoming the divinity within you.”
“Meditation is the signpost directing the steps to the main highway of realization.”
“Meditation is the art of doing nothing.” — Naval Ravikant
“Sleep is the best meditation.” — Dalai Lama
“Meditation and concentration are the way to a life of serenity.” — Baba Ram Dass
“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.” — Amit Ray
“Praying is talking to the Universe. Meditation is listening to it. ” — Paulo Coelho
“Negative energies cannot touch you if you are in a state of meditativeness.” — Sadhguru
“Through meditation, the higher self is experienced.”
“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.” — J. Donald Walters
“Whenever we attain a higher vision, the lower vision disappears of itself.” — Swami Vivekananda
“Prayer is when you talk to God; meditation is when you listen to God.” — Diana Robinson
“Meditation is the best effort to make us like that as we think of ourselves.”
“Meditation is the tongue of the soul and the language of our spirit.” — Jeremy Taylor
“When you own your breath, nobody can steal your peace.”
“Enter into the world of peace and happiness through the most skilful art known as meditation.”
Meditation Quotes About Gratitude
“Gratitude will shift you to a higher frequency, and you will attract much better things.”
“Meditation is not spacing out or running away. In fact, it is being totally honest with ourselves.” — Kathleen McDonald
“The more you meditate, the more good and healthy thoughts you will construct.”
“Conquer the anxiety of life, and live in the moment. Practice meditation and live long.”
“Meditation is the best effort to make us like that as we think of ourselves.”
“Energize your mind and relax your body. practice meditation and live a healthy life.”
“Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting.” — Thich Nhat Hanh
“To be calm is the highest achievement of the self.” — Zen proverb
“You must find the place inside yourself where nothing is impossible.” — Deepak Chopra
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha
“Your calm mind is the ultimate weapon against your challenges. So relax.” — Bryant McGill
“Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.” – Swami Sivananda
“A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than any outward religious exercises.” – Johannes Tauler
Meditation Quotes On Peace of Mind
“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”
“I deepen my experience of God through prayer, meditation, and forgiveness.”
“Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.” — Pema Chodron
“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.” – Eknath Easwaran
“Surrender yourself to reality, control your mind and thoughts and win the world by becoming the master of meditation.”
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” — Buddha
“Prayer is when you talk to God; meditation is when you listen to God.”— Diana Robinson
“Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is a surrender of attachment to results, because there follows immediate peace.” — Bhagavad Gita
“Meditation is not a means to an end. It is both the means and the end.” — Jiddu Krishnamurti
“Muddy water is best cleared by leaving it alone.” — Alan Watts
“I just started with watching my breath and evolved from there.” — Naval Ravikant
“Meditation is the only magic in the world and the only miracle.” — Osho
Soulful Inspirational Meditation Quotes
“Meditation is all about connecting with your soul.” — Deepak Chopra
“Meditation is the perfect medium to reach and achieve a true level of happiness in today’s world. So meditate more and think less.”
“What we think, that we become, so think positive and meditate regularly.”
“Become the master of your own thoughts, and enjoy the ultimate pleasures of life through the beautiful art of meditation.”
“Grow the garden of happiness, positivity, and longevity only and only through meditation and yoga.”
“The advantage of meditation is recognizing just how out of control your mind is.” — Naval Ravikant
“When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.”– Bhagavad Gita
“Meditation and concentration are the way to a life of serenity.” — Baba Ram Dass
“Meditation is not about having yet another new strategy of self-help plan, but rather providing a framework in which to see yourself more clearly.” — Andy Puddicombe
“Meditation is the action of silence.” — Jiddu Krishnamurti
“You have a treasure within you that is infinitely greater than anything the world can offer.” — Eckhart Tolle
“Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.” — Kathleen McDonald
“Confine yourself to the present. ” — Marcus Aurelius
Inspirational Meditation Quotes On Life
“Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.” — Jiddu Krishnamurti
“Calmness of mind is one of the beautiful jewels of wisdom.” — James Allen
“The act of meditation is being spacious.”
“Wisdom comes with the ability to be still. Just look and listen. No more is needed.” — Eckhart Tolle
“Truth is the offspring of silence and meditation.” — Isaac Newton
“Be the witness of your thoughts. You are what observes, not what you observe.” — Buddhist proverb
“Be the master of mind rather than mastered by mind.” — Japanese proverb
“Quiet the mind, and the soul will speak.” — Ma Jaya Sati Bhagavati
“Meditation is not evasion; it is a serene encounter with reality.” — Thich Nhat Hanh
“When you own your breath, nobody can steal your peace.”
“Sitting like a mountain let your mind rise, fly and soar.” — Sogyal Rinpoche
“The best meditation is effortless. The best meditation is a gentle awareness.” — Maxime Lagacé
Famous Quotes About Meditation
“Meditation is the best effort to make us like that as we think of ourselves.”
“Learn to be calm and you will always be happy.” — Paramahansa Yogananda
“The key to growth is the introduction of higher dimensions of consciousness into our awareness.” — Lao Tzu
“To be concentrated means to live fully in the present.” — Erich Fromm
“A quiet mind is more important than a positive mind.” — Deepak Chopra
“Empty your mind, be formless. Shapeless, like water.” — Bruce Lee
“With every breath, the old moment is lost; a new moment arrives.”
“Meditation gives you access to that direction of life, where this universe and you are not separated.”
“Whatever state I am in, I see it as a state of mind to be accepted as it is.” — Nisargadatta Maharaj
“When you realize there is nothing lacking, the whole world belongs to you.” — Lao Tzu
“When you are truly meditative, there is no time and space for you. Time and space are consequences of the mind.” — Sadhguru
“Meditation is the art of doing nothing.” — Naval Ravikant
“Meditation is a possibility to awaken new dimensions within you.” — Sadhguru
Summing:
Meditation is a tradition. From Buddha to the 14th Dalai Lama, we look now into the past, the present, and the future of what meditation means for our true existence. It is a lifelong soulful skill that will lead you towards enlightenment. So practice this art of meditation and win control over your body, mind, and soul.
The more and more you will meditate and have control over your own thoughts, the more and more you will be closer to success and happiness in your life. This practice will ultimately lead you towards a grand celebration of your win over your conscious and subconscious mind. And mark my words that this task will leave such a powerful influence on your life that you will become the master of yourself.
So practice meditation on a regular basis and become the master of your senses. Hence, share out these perfect Meditation Quotes with your loved ones and family and become the reason for positive change everywhere.
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Which are your favorite Meditation Quotes? Leave a comment below.
gurjeet singh
November 8, 2019 at 3:24 pm
Wonderful information about meditation.These days in the crowd we always forget to stay as our self and keep running around for objects in the world.Every one should meditate for well being. Thanks for informative article.
sameerasruwan
November 11, 2019 at 6:44 pm
Reading and sharing daily meditation quotes can inspire you to meditate, and they ignite positive thought processes throughout the day.